Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

Special Events (Single Class)

Sound Healing: A Very Special Sound Bath Meditation

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Sound Healing: A Very Special Sound Bath Meditation

Refund and Event Policies

This event is cancelled until further notice.

We invite you to a very special sound bath meditation with Helane Anderson. In meditation, anchor the mind to the sound of Helane’s voice, gong, singing bowls and various other instruments.

Join us at Benedict Canyon and online every 3rd Monday of the month and at Hollywood Forever and online every 1st Monday of the month.

Sound Bath Meditation

Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi  

Sound healing and sound therapy are powerful modalities that can induce states of deep relaxation and healing in the body, mind and soul. 

Sound bath meditation enables one to access and cultivate awareness of higher states of consciousness through the sound waves and binaural beats created through the music. This unique experience incorporates the use of voice, crystal singing bowls, gong and various other instruments. 

The session ends with a period of silence.

Who is this event for? 

This event is for anyone who would like to spend time in deep meditative relaxation, immersed in a balanced combination of sound and silence.

Everyone is welcome, including those who have never meditated before.

Where is this event located?

3rd Mondays: This event takes place in person at the Benedict Canyon Retreat House and online via Zoom. Yoga mats, blankets, chairs and meditation cushions are available. Please bring anything else (eye masks, extra layers, a journal) that may help bring ease and comfort to your experience.

Find directions, accessibility and parking information here.

1st Mondays: This event takes place at Hollywood Forever and online every 1st Monday of the month. Register for the 1st Monday event here.

Attending In Person? In keeping with the principles of the dharma that underlie our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend in person. Masks are optional as all attendees are fully vaccinated. Attendance is limited to 20 to allow for social distancing. 

Exciting News!

InsightLA is running a Food Bank Program to offer our community the opportunity to support the Westside food bank and help folks dealing with low-income living and/or experiencing houselessness. To participate please click here.

Sound Healing: A Very Special Sound Bath Meditation

This event is cancelled until further notice. We invite you to a very special sound bath meditation with Helane Anderson. In meditation, anchor the mind to the sound of Helane’s voice, gong, singing bowls and various other instruments. Join us at Benedict Canyon and online every 3rd Monday of the month and at Hollywood Forever... Read more

Pricing Options
Class Fee In-Person $30
Class Fee Online $30
Need Financial Support?

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now* This event is non-refundable.

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