Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Santa Monica Meditation Center
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Dates
    • Friday, June 7, 2024 10:00 AM - 11:30 AM PT
  • Ride Sharing Sign-Up

Refund and Event Policies

We are delighted to offer a Yoga for Radiant Health class, skillfully weaving together these practices that nourish the sensory systems. This class is a tonic for healing and injury recovery.
Discover how moving in this mindful way can enrich your life with more balance, stability, and strength, while also cultivating a quieter mind and an open heart. If you have any questions, please feel free to reach out at Karen@insightla.org.

Who is this class for?
This 4-week yoga class series is tailored for those who have the physical ability to get up and down off the floor (yoga mat) comfortably. While many poses can be modified for a chair, please note that this is not a senior yoga class.

Participants should be in at least fairly good physical condition with a curiosity and willingness to explore movement and increase mobility. Through a series of gentle movements, stretches, and breathwork, we will work together to enhance physical well-being and deepen our mindfulness practice. Come join us and experience the transformative power of mindful movement on both body and mind.

Schedule: Fridays, 10am to 11:30am PT
June 7
June 14
June 21
June 28

Where is this event located? 
This event will take place in person at the Santa Monica Meditation Center. Find directions, parking and accessibility information here

Suggested donation: $120

 

Karen Cryer Teacher

Karen Cryer is an independent yoga teacher with an extensive background and certifications in various disciplines. These include insight meditation, yoga therapy, functional yoga, Taoist qigong, yoga for osteoporosis, yoga for seniors, and most recently, Yoga for Healing & Recovery, and the somatic practices of SATYA, Sensory Awareness Training for Yoga Attunement. This is a... Read more

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