To help neurodiverse people use the lessons of the dharma and mindfulness meditation to ease the friction from living in a neurotypical world. Each class will focus on a particular topic. The class would meet twice a month, one time focusing on autism and the other time focusing on other neurodiverse issues – like ADHD, learning disabilities, etc. The class will consist of a 30 minute guided meditation, a dharma talk on a particular theme relating to neurodiverse issues, followed by a Q&A and discussion.
Note: Group will not meet on July 4th
Join us 7-8:30pm PT every 1st and 3rd Monday.
Suggested Donation: $25