Join Dr. Bob Stahl for a guided practice and talk on ways we can live with greater wisdom in the body in these uncertain times. There will be an opportunity for community Q&A with Bob following the talk.
As our current circumstances are inviting us to create more social distancing, this online event is an opportunity to stay connected to one another and our practice.
Once you complete your registration, you will be sent a Zoom link to log in to the event.
Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital, El Camino Hospitals in Los Gatos and Mt. View, and Good Samaritan Hospital. He serves as a Senior Teacher for Brown University Mindfulness Center and the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teachers MBSR Teacher Trainings and Insight Meditation retreats worldwide and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.