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  • Location East Hollywood Meditation Center
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Saturday, August 31, 2019
    10:00 AM - 4:00 PM PT

If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice. 

This a free daylong offering made possible by the continued support of our MBSR scholarship fund. There will be opportunities to donate to this at the end of the daylong. 

PLEASE NOTE: Due to the specific nature of the MBSR practice, this daylong is for current students of MBSR and MBSR graduates ONLY. Thank you for observing this criteria.

Time: 10am – 4pm

Michael Karakashian, PhD Teacher

Michael joined the InsightLA community in 2014 and has been practicing insight meditation and a commitment to inner self-development since 1998. His initial/primary teacher at that time was a student of Chogyam Trungpa Rinpoche, among others. He has a deep commitment to inner self-development and to bringing practice from the cushion into daily life. Michael’s... Read more