Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

Affinity Groups (Single Class)

Mindful Aging

Register NowMonthly Donations Save for Later Please log in or create an account to be able to use this functionality.

Sign Up for Group Newsletter

Wendy Schmelzer, LCSW Teacher

  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, January 8, 2025
    10:15 AM - 11:45 AM PT
  • Next Available Date Wednesday 15 January 2025

Refund and Event Policies

Note: No class on December 25 and January 1.

Join with friends and explore how mindfulness and self-compassion practices can help support us as we age.

The Mindful Aging practice group meets online every Wednesday at 10:15am, led by InsightLA Teacher Wendy Schmelzer.

Mindful Aging

“This being human is a guesthouse.  Every morning a new arrival…” – Rumi

As we age, so many of each morning’s new arrivals seem to be challenging guests. With practice, we can welcome these guests with more tenderness and awareness.

Experience the reparative, restorative and healing power of traveling this path surrounded by the warmth and support of community.  

Who is this practice group for?

The Mindful Aging practice group is for anyone who would like to explore how mindfulness and self-compassion practices can support us in what can be a difficult and uncertain time.

Expect guided meditation, discussion and opportunities to cultivate more equanimity—wisdom and heart—within the supportive container of community.

Schedule: Wednesdays, 10:15 AM – 11:45 AM PT

Where is this practice located?

Mindful Aging is an online practice group. Join us LIVE on Zoom from the comfort of your own home. The Zoom link will be sent via email to everyone who registers.

By Donation:

Although this is a donation-based class, registration is required.

Suggested donation: $15

Wendy Schmelzer, LCSW Teacher

Wendy Schmelzer has been teaching meditation in health and healing environments since 2006 — most recently as an instructor at the Greater Los Angeles VA where for five years she taught mindfulness and compassion practices to staff, veterans, and family caregivers as part of InsightLA’s VA CALM team. A longtime meditator, she is a graduate... Read more

 

Questions or comments about this class? We love hearing from you.

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe