“This being human is a guesthouse. Every morning a new arrival…” Rumi
As we age, so many of the mornings’ new arrivals seem to be challenging guests. Yet no one expected any quite as challenging as the coronavirus. Join with friends as we explore how mindfulness and self-compassion practices can support us through this difficult and uncertain time. Through the strength of our practice and the warmth of our community, we will travel this path together. We’ll offer community, guided meditation, discussion and opportunities to cultivate more equanimity—wisdom and heart—amidst the ever-changing landscape of COVID-19.
Reparative * Restorative * Healing
Please note: This group will be meeting online until further notice. Both Video Conference and Call In by phone are available.
Every Wednesday 10:15am-11:45am PST
Video Conference: https://zoom.us/j/402799525
Call in: +1 669 900 6833
Meeting ID: 402 799 525 #, and then Press #