Join others on the parenting journey in an hour-long break to re-group, re-charge, and care for yourself as you head into the weekend. Our intention is to create a space in which parents (of children of all ages) come together for support and community. After we gather we will sit for 30 minutes and then discuss issues around practice and parenting as they arise.
This group grows out of an established sitting group formerly hosted by Tandy Parks, MPH. It will be informally facilitated by Elaine Barrington, LCSW, and Angelike Dexter, two mindfulness parent educators who have been long-time group members.
All levels of practice and time on the parenting path welcome!
NOTE: no class on Oct 15
Suggested Donation: $20