We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.


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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Friday, April 22, 2022
    1:00 PM - 2:00 PM PT

Refund and Event Policies

Join others on the parenting journey in an hour-long break to re-group, re-charge, and care for yourself as you head into the weekend.  Our intention is to create a space in which parents (of children of all ages) come together for support and community.  After we gather we will sit for 30 minutes and then discuss issues around practice and parenting as they arise.

This group grows out of an established sitting group formerly hosted by Tandy Parks, MPH.  It will be informally facilitated by Elaine Barrington, LCSW, and Angelike Dexter, two mindfulness parent educators who have been long-time group members.

All levels of practice and time on the parenting path welcome!

Note: No class on April 15th

Suggested Donation: $20

Angelike Dexter, JD

Angelike Dexter shares mindfulness and Mindful Self-Compassion tools with students of all ages in the Los Angeles area and now, on Zoom, around the world. Trained by Susan Kaiser Greenland (author of “The Mindful Child” and “Mindful Games”) and a graduate of Susan’s 2013 Inner Kids Facilitator Training, Angelike teaches mindful awareness to children, parents, teachers,... Read more

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