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  • Location Online
  • Experience Levels Introductory
  • Dates
    • Wednesday, May 20, 2020 11:00 AM - 12:15 PM PT
    • Wednesday, May 27, 2020 11:00 AM - 12:15 PM PT
    • Wednesday, June 3, 2020 11:00 AM - 12:15 PM PT
    • Wednesday, June 10, 2020 11:00 AM - 12:15 PM PT

Mindfulness – and the practices that cultivate and support mindfulness – is a helpful salve for everyday stress – and even more useful during these unusual times. This course will be a brief primer on mindfulness for beginners and those who are returning to practice. Participants will learn basic mindfulness and compassion practices through facilitation and group interactions.

We will meet for 4 consecutive Wednesdays starting May 20th and ending on June 10th.

Bill Resnick, MD Teacher

Bill Resnick, MD, MBA, is a psychiatrist and philanthropist, as well as a dedicated mindfulness practitioner since taking his first class at InsightLA in 2010 – and currently chairs the board of InsightLA. He has worked as a community psychiatrist at AIDS Healthcare Foundation and Venice Family Clinic, where he continues to volunteer and serve... Read more

Pricing Options
Base $99
Supporter $150
COVID-19 Healthcare/Service Worker $0