This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
Join Celeste and Nico Hase for this special online Insight meditaton retreat. Together we will explore the profound yet simple practices of mindfulness and insight meditation that help us to steady our minds and hearts to see more clearly.
Using the three marks of experience–opening to change, instability, and interbeing–as powerful stepping stones, we can learn how to access our own heartfelt wisdom and steady compassion through the direct path of radical presence.
The daily rhythm of this online Insight meditation retreat includes guided and silent meditation practice in the communal virtual meditation hall, walking and movement meditation, rest, mindful eating instructions for meals and Dharma talks to deepen your embodied understanding. There will also be small group practice discussion meetings with the teachers to support you within the container of a silent retreat.
Schedule:
Retreat Starts: Thursday, September 26, 2024, 5pm PST
Retreat Ends: Monday, September 30, 2024, 11am PST
Dana/Generosity: There will also be an opportunity to offer Dana for the teachers and center at the end of the retreat. Thank you for your support!
Important: Upon registering, please be sure to read and bookmark the Retreat Homepage in the auto-confirmation email for important tips on setting up your space and what to expect on retreat.