Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Online
  • Experience Levels All
  • Date Starts Monday, November 14, 2022
    Ends Sunday, November 20, 2022

    6 nights

Refund and Event Policies

This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True.

This retreat will be held both in person at Big Bear Retreat Center, and also online. To register for the in-person option, click here.

Join us for an online retreat and deepen your practice. We will tend to the heart and mind with compassionate mindfulness and strengthen our connection with ourselves and each other, with time for enjoying nature, deep rest, and practice in this beautiful setting. During this six day night, we will learn to slow down and attune to the fresh simplicity of our present moment experience, rest in stillness, and connect with the heart’s inner capacity for healing and freedom.

Together we will explore some of the supports for presence: letting go of distraction, the deliberate cultivation of simplicity and contentment, and a renewed sense of connection with our own bodies, hearts, and minds in community. By bringing mindful attention to our moment to moment experience, we can learn to cultivate resilience amidst change and grow in awareness, love, and wisdom. 

The structure of this Insight meditation retreat includes guided meditation with Q&A each day, time for silent sitting and walking meditation periods, rest, mindful eating instruction, Dharma talks, and small group practice discussion meetings with the teachers. This format is configured to maximize its effectiveness as a virtual retreat. It combines the dedicated practice time of a residential retreat while supporting those with family members and other personal commitments.

Retreat Assistant: InsightLA is grateful to have the support of Crystal Goh as an assistant for this retreat.

Schedule:
Retreat Begins 2pm PST
Opening and orientation 2-4pm, all please attend
Rest of Opening Day Schedule TBD, will be posted closer to the start of retreat. 

Dana/Generosity: There will also be an opportunity to offer Dana for the teachers and center at the end of the retreat. Thank you for your support!

Testimonials:
“Dawn and Celeste really got through to me in a way that no other teacher has before. Their loving spirits, gentle demeanor, and presence made this retreat so wonderful and helped me experience myself more than I would have thought possible.” – Annie C

“This retreat was my first, ever. I meditated a lot but never as intensively as one would while on retreat. During the retreat I faced every aspect of myself, in the loving company of sangha (which I never experienced until then). Love, joy and a blissful feeling filled my experience during this whole retreat. It was a very beautiful experience. The teachers were lovely, the administrative work was exquisite, the community was phenomenal. I can’t express with words how deep and lovely this experience was.” – Guillermo C

“The Rest in Simplicity Retreat was so well and thoughtfully planned, down to every Zoom link and Dharma talk. The teachers, Celeste and Dawn, were incredibly warm, passionate, authentic, and engaging leaving me feeling inspired about the Dharma and wanting to learn more.” – Krista P

“I am a healthcare worker. This retreat offered me deep rest, deep wisdom and a balm for my soul.” – Lesley S

“This retreat took my practice to a complete different direction. Looking back my practice had become very robotic and almost at a plateau. During this week, the teaching provided has just open so many new doors to my practice and I’m so grateful for that. Celest and Dawn are such incredible teachers.” – Stephane Z

Celeste Young Teacher

Celeste began formal meditation practice in 2002. She was invited to join the very first teacher development cohort at InsightLA under the guidance of founder Trudy Goodman in 2011 and has since taught thousands of students the essentials of mindfulness over the years. Celeste offers several classes a week as a core teacher at ILA,... Read more

Dawn Scott Visiting Teacher

Dawn Scott has been practicing insight meditation since 2008, is a Diamond Heart practitioner, and currently serves as the Family Program Coordinator at Spirit Rock Meditation Center. She teaches teen retreats at Inward Bound Mindfulness Education (iBme) and is a Teacher-in-Training in the 2017-2021 IMS Teacher Training Program.

Pricing Options
Class Fee $545

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Join The Waitlist

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