Join us for a nourishing soundbath meditation with Lulu Toselli and Nicki Wong of Forestkind and be immersed in healing vibrational tones by crystal quartz singing bowls, rattles, drums, gong, and shruti box. Relax into awareness and be bathed in soothing energy.
For this new year cycle of 2020, we will focus on the intentions we have as we enter into the next decade. Inviting gratitude and acceptance for the path we have been on (with all of the ups and downs) and directing our energy towards where we would like to grow. What are our hopes and dreams? By grounding ourselves with gratitude, hope, and love, we honor the new year with a soundbath that allows us to go deeper into ourselves and get us closer to our truth and authenticity. For this soundbath we will be joined by special guest Mina Bahadori as she leads us through Kundalini breathwork and movement and honors the new moon in Aquarius that falls on this date.
Cushions, blankets, and chairs are provided, but feel free to bring your own yoga mats, support items, pillows and blankets.
For more info, please visit instagram @forestkind
About our guest
Mina Bahadori is an LA based KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master and Crystal Healer. She transformed her relationship to mental health in her early 20s, transmuting anxiety, addiction and depression into healing, consciousness and awakening. As a teacher and healer, she is considered approachable, kind and heart-centered. She is fascinated by all things esoteric and feels deep in her bones her mission is to help uplift the current culture and raise the collective consciousness. Mina currently resides in Highland Park, Los Angeles. She loves to spend as much time as she can seeing private clients, being of service, expanding her knowledge and creating new offerings. You can follow her journey via instagram: @mysticalmina