Safety
We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.
Cancellation & Refunds
We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.
Donations are not refundable.
Buddhist Teachings (Single Day)
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Vipassana means to see nature as it truly is. Mindfulness is the key method used in Vipassana meditation which leads to seeing certain Insights into the nature of consciousness, the nature of reality and the reason we as humans suffer. This seeing brings liberation, an opening of the heart & freedom from suffering.
We will spend this day cultivating and strengthening the practice of mindfulness and inclining the mind towards this deep seeing.
Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retreat was with Sayadaw U Pandita and the profound changes she saw in... Read more
