Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Online
  • Experience Levels All
  • Date/Time Monday, December 9, 2019
    7:00 PM - 8:15 PM PT

Refund and Event Policies

Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi 

We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helane’s voice, a Paiste gong, Crystal singing bowls and Tibetan singing bowls. 

Sound healing and sound therapy are powerful modalities that can induce states of deep relaxation and healing in the body, mind and soul. 

Listening to sounds in a sound bath enables one to cultivate awareness and access higher states of consciousness through the sound waves and binaural beats created through the music. This unique experience also involves use of the voice, crystal singing bowls, gong and various other instruments. 

The session ends with a period of silence.

 

NOTE: May 5th class is cancelled. 

Sound Healing: A Very Special Sound Bath Meditation

Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi  We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helane’s voice, a Paiste gong, Crystal singing bowls and Tibetan singing bowls.  Sound healing and sound therapy... Read more

Pricing Options
Cost $25

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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