Come join us for practices that will offer an opportunity to find places of calm in this much anticipated evening. We will work with practices that allow us to visit places of refuge within mindfulness practice. Come and see what works for you and support others sharing this adventure. We will offer a guided meditation and discussion.
The format for this event is a 5-minute introduction followed by a 30-minute guided meditation and ending with 10-minutes for Q&A with the teacher.
Suggested Donation: $15