The Awakened Heart: Drop in Classes

Safety

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.

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Celeste Young Teacher

Location Online
Experience Levels All
This class is a donation based class. No one will be turned away for lack of funds.
Date/Time Wednesday, April 7, 2021
8:00 AM - 9:00 AM PT

Refund and Event Policies

The intention of this session is to welcome our sangha (community) across time zones to practice together.

This weekly 30 minute guided meditation will be centered around awakening the heart through the practices of Lovingkindness, Compassion, Appreciative Joy, and Equanimity. These are known as the Brahma Viharas, the “Divine Abodes” of the heart in Insight Meditation. There will be some time for a short talk on the theme as well. Stay for just the meditation and talk or join for the whole hour which includes a short time for community connection and discussion afterwards.

Time: 8am – 9am PST // 11am- 12pm EST // 5pm – 6pm CET

Schedule Wednesdays:
April 7th
April 14th
April 21st
April 28th

Note: If you want to drop in you will need to register each week for the session you are joining. If you’re attending all 4 sessions you need to register only once for the suggested series donation.

Suggested Donation:
4-Class Series: $80
Single Class: $20

Celeste Young Teacher

Celeste began formal meditation practice in 2002. She was invited to join the very first teacher development cohort at InsightLA under the guidance of founder Trudy Goodman in 2011 and has since taught thousands of students the essentials of mindfulness over the years. Celeste offers several classes a week as a core teacher at ILA,... Read more

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