This is a special chance to sit and meditate with other youngish adults in their 20’s and 30’s.
This group is a space for collective wisdom and sharing involving a silent sitting meditation with time for discussion. We may also choose readings together to reflect on or topics to explore with a focus on what’s most alive in your practice, including how to live the teachings of mindfulness and compassion in daily life as a young person, navigating transitions, career, romantic partnerships, family, life choices, and how to live with greater clarity.
Join us every Monday at 8pm. After registering for the event, you will receive an email with the Zoom info.
Please note: Some meditation experienced is required to attend as this will be a silent sit. Please attend any other guided meditation offering at InsightLA before attending this class.
Every Sunday at 7-830pm join the Youngish Adult Group for a guided meditation and dharma talk.