Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
Santa Monica Meditation Center (Hybrid: In-Person) The Short Course in Mindful Self-Compassion
Thursday
October 8, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 8, 2026 6:00 PM - 7:30 PM PT
Online (Hybrid: Online) The Short Course in Mindful Self-Compassion
Thursday
October 8, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 8, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 13, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 13, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
October 14, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 14, 2026 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
November 10, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
November 10, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 8, 2026 11:00 AM - 11:45 AM PT
Introductory