Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
Wednesday
January 22, 2025 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
January 22, 2025 5:00 PM - 6:15 PM PT
Online Introduction to Self-Compassion: A Workshop with Kristin Neff
Saturday
February 1, 2025 11:00 AM - 2:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Day)
February 1, 2025 11:00 AM - 2:00 PM PT
Online The Short Course in Mindful Self-Compassion
Wednesday
February 19, 2025 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
February 19, 2025 5:00 PM - 6:15 PM PT