Elizabeth Hernandez-Stomp (ella, ellas, she) has been a dedicated mindfulness meditation practitioner since 2013. Her interest and love for the Dharma led her to pursue further studies in the Tibetan Buddhism lineage with Geshe Tashi Tsering of Jamyang Buddhist Centre completing his international program ‘The Foundation of Buddhist Thought’. She has also completed the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. Elizabeth is also a part of the InsightLA’s Facilitators and Training Program Cohort-4.
In addition, Elizabeth is a certified Transformational Life Coach, Energy Leadership Index Master Practitioner from the iPEC Coaching, and holds a certification in Spiritual Psychology: Soul Centered Living from the University of Santa Monica.
Elizabeth holds a Bachelor degree in Theater, Communications and Literature from the University of Sacred Heart, Puerto Rico and University of Miami, Florida.
From a very young age, Elizabeth knew that her life will be one of creativity and service to others. And so, she embarked on a journey that will include both her passion for the arts, and self-development to better understand herself and others. Through love and compassion she’s commitment to be a guiding light for those who want to find refuge, inner peace and happiness in the world.
Also an advocate for empowering people and communities, Elizabeth has collaborated with the Healing Hands Foundation in Kenya, Africa, and served as a board member for Foundation For American Education Overseas bringing education opportunities to overseas countries specifically Africa and Asia.
Through one-on-one life coaching, group coaching, workshops, speaking engagements, and meditation sanghas her work assists and supports clients and students in deepening their spiritual practice, developing life skills, and strengthening their ability to effectively communicate and present themselves to the world with confidence and grace. She teaches and facilitates in both Spanish and English language.
Originally from San Juan, Puerto Rico, Elizabeth now lives with her family in Los Angeles, on unceded Tongva land, and enjoys dancing, reading, the arts and being with her family and friends.
Currently, she enjoys the use of essential oils and its healing properties in a more holistic way.
For more information visit www.elizabethstomp.com