Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Introducción a Mindfulness y la Autocompasión (MSC) para la Comunidad Hispana

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Self-Compassion for Black, Indigenous, and People of Color (BIPOC)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Introductory

Online Essentials of Mindfulness for the Neurodiverse Community

Mindfulness for Beginners (Series)

Benedict Canyon Retreat House Mindful Self-Compassion (MSC) Half-Day Retreat

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day)

Experienced

Online Introduction to Self-Compassion: A Workshop with Kristin Neff

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day)

Introductory

Online Mindful Stress Management – The Short-Course

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Introductory

Online Deepening Mindful Self-Compassion (Prerequisite: MSC)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Experienced

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online The Short Course in Mindful Self-Compassion

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Benedict Canyon Retreat House Enlivened Intimacy: A Valentines Retreat for Couples and Intimate Friends

Non-Residential Retreats (Multi Day Retreat)

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online [Cancelled] Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory