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Date
Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Thursday
September 28, 2023
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Introducción a Mindfulness y la Autocompasión (MSC) para la Comunidad Hispana

Tuesday
October 3, 2023
6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Tuesday
October 10, 2023
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Self-Compassion for Black, Indigenous, and People of Color (BIPOC)

Wednesday
October 11, 2023
9:00 AM - 11:30 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Introductory

Benedict Canyon Retreat House Mindful Self-Compassion (MSC) Half-Day Retreat

Saturday
October 14, 2023
10:00 AM - 2:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day)

Experienced

Online Introduction to Self-Compassion: A Workshop with Kristin Neff

Saturday
October 21, 2023
1:00 PM - 4:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day)

Introductory

Online Mindful Stress Management – The Short-Course

Wednesday
October 25, 2023
5:00 PM - 6:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Introductory

Buddhist healing impermanence Eileen Ybarra

Online Deepening Mindful Self-Compassion (Prerequisite: MSC)

Wednesday
November 1, 2023

4 days 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Experienced

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
November 14, 2023
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
December 12, 2023
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
January 9, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Buddhist healing impermanence Eileen Ybarra

Online The Short Course in Mindful Self-Compassion

Wednesday
January 17, 2024
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Benedict Canyon Retreat House Enlivened Intimacy: A Valentines Retreat for Couples and Intimate Friends

Saturday
February 10, 2024

2 days 10:00 AM - 10:00 AM PT
Non-Residential Retreats (Multi Day Retreat)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
February 13, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online [Cancelled] Mindfulness-Based Stress Reduction

Wednesday
March 6, 2024
4:30 PM - 7:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
Registration closed

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
March 12, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
April 9, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
May 14, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
June 11, 2024
12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

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