Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 8, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 8, 2024 11:00 AM - 11:45 AM PT
Introductory
Online The Short Course in Mindful Self-Compassion
Wednesday
October 9, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 9, 2024 5:00 PM - 6:15 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Wednesday
October 9, 2024 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 9, 2024 6:00 PM - 7:30 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
Thursday
October 17, 2024 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 17, 2024 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
November 12, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
November 12, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory