Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Tuesday Evening Practice Group

Tuesday
May 20, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Mindful Aging

Wednesday
May 21, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Online Deepening Your Practice

Thursday
May 22, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
May 23, 2025
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
May 23, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Online Just Show Up Zen | Monday Class

Monday
May 26, 2025
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)

Online [En linea] Meditación Mindfulness en Español

Monday
May 26, 2025
7:00 PM - 8:00 PM PT
Affinity Groups (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
May 27, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
May 27, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Mindful Aging

Wednesday
May 28, 2025
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Online Deepening Your Practice

Thursday
May 29, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Just Show Up Zen | Friday Class

Friday
May 30, 2025
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
May 30, 2025
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Online Introduction to Mindfulness-Based Habit Change

Saturday
May 31, 2025
12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Just Show Up Zen | Monday Class

Monday
June 2, 2025
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)

Online [En linea] Meditación Mindfulness en Español

Monday
June 2, 2025
7:00 PM - 8:00 PM PT
Affinity Groups (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
June 3, 2025
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Tuesday Evening Practice Group

Tuesday
June 3, 2025
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Thanks for stopping by!

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