Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Introduction to Self-Compassion: A Workshop with Kristin Neff
February 1, 2025 11:00 AM - 2:00 PM PT
Hybrid A Year To Live: A Year-Long Collective Journey Exploring End of Life as Liberation
February 9, 2025 1:00 PM - 3:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
February 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
February 11, 2025 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Metta Retreat
February 14, 2025
3 days 6:30 PM - 8:30 PM PT
Online (Hybrid: Online) Metta Retreat
February 14, 2025
3 days 6:30 PM - 8:30 PM PT
Online The Short Course in Mindful Self-Compassion
February 19, 2025 5:00 PM - 6:15 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
February 19, 2025 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Introduction to the Teachings of Sayadaw U Tejaniya
February 22, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya
February 22, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
March 2, 2025 9:00 AM - 2:30 PM PT
Santa Monica Meditation Center Mindful Teens: Connect + Recharge
March 2, 2025 3:00 PM - 5:00 PM PT
Santa Monica Meditation Center (In-person) Intro to Mindfulness – 4-week class series
March 4, 2025 6:30 PM - 7:45 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
March 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
March 22, 2025 9:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
March 22, 2025 9:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Community As Refuge: A BIPOC Silent Daylong Meditation Retreat
March 29, 2025 10:00 AM - 4:30 PM PT
Online (Hybrid: Online) Community As Refuge: A BIPOC Silent Daylong Meditation Retreat Copy
March 29, 2025 10:00 AM - 4:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
April 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (Hybrid: In-person) Simplicity and Stillness: Cultivating The 5 Spiritual Strengths
April 24, 2025
7 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
