Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
April 10, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House Living the Four Noble Truths
April 11, 2026 10:00 AM - 4:00 PM PT
Online Tiny Shifts: Emotional Presence in a Time of Overwhelm
April 11, 2026 10:00 AM - 11:30 AM PT
Santa Monica Meditation Center (Hybrid: In-person) All Community Sit
April 12, 2026 10:00 AM - 11:30 AM PT
Online (Hybrid: Online) All Community Sit
April 12, 2026 10:00 AM - 11:30 AM PT
Online Morning Community Sit – Every Monday through Friday
April 13, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
April 14, 2026 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
April 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
April 14, 2026 6:00 PM - 7:30 PM PT
Online Morning Community Sit – Every Monday through Friday
April 15, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
April 16, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
April 17, 2026 7:30 AM - 8:00 AM PT
Online Unplug to Reconnect: Weekend Online Digital Detox & Meditation Retreat
April 17, 2026
3 days 6:30 PM - 8:00 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
April 19, 2026 9:00 AM - 2:30 PM PT
Online Morning Community Sit – Every Monday through Friday
April 20, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
April 21, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
April 22, 2026 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (Hybrid: In-person) Coming Home to Our Senses
April 22, 2026
5 days 8:00 AM - 4:00 PM PT
Online (Hybrid: Online) Coming Home to Our Senses
April 22, 2026
5 days 8:00 AM - 4:00 PM PT
Online Morning Community Sit – Every Monday through Friday
April 23, 2026 7:30 AM - 8:00 AM PT