Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
November 24, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 26, 2025 7:30 AM - 8:00 AM PT
Ocean Park Water's Edge (In-Person) Annual Thanksgiving Beach Sit
November 27, 2025 7:00 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 28, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 1, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 2, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 3, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 4, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 5, 2025 7:30 AM - 8:00 AM PT
Santa Monica Meditation Center (Hybrid: In-person) Cultivating Calm and Mindfulness for the Holidays
December 6, 2025 10:00 AM - 12:30 PM PT
Online (Hybrid: Online) Cultivating Calm and Mindfulness for the Holidays
December 6, 2025 10:00 AM - 12:30 PM PT
Online Morning Community Sit – Every Monday through Friday
December 8, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 9, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
December 10, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 11, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 12, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-person) Compassion In The Canyon – A Mindful Aging Mini Retreat
December 12, 2025 10:00 AM - 1:00 PM PT
Online (Hybrid: Online) Compassion In The Canyon – A Mindful Aging Mini Retreat
December 12, 2025 10:00 AM - 1:00 PM PT