Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
February 16, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 17, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 18, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 19, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 20, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
February 21, 2026 9:00 AM - 4:00 PM PT
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
February 21, 2026 9:00 AM - 4:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
February 21, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
February 23, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 24, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 25, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 26, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
February 27, 2026 7:30 AM - 8:00 AM PT
Mary & Joseph Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
February 27, 2026
4 days 3:00 PM - 9:00 PM PT
Hill Street Center (Hybrid: In-person) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd
March 5, 2026 6:00 PM - 8:30 PM PT
Experienced
Online Intro to Mindfulness-Based Stress Reduction
March 10, 2026 11:00 AM - 11:45 AM PT
Introductory
Benedict Canyon Retreat House Self Practice Saturdays in the Canyon
March 14, 2026 9:00 AM - 3:00 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
March 18, 2026 6:00 PM - 7:30 PM PT
