Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Benedict Canyon Retreat House Presence, Purpose, and Gratitude: Beginning the year with Heart
December 28, 2024 10:00 AM - 1:00 PM PT
Mary & Joseph Retreat Center New Year’s Silent Meditation Retreat
December 29, 2024
4 days 3:00 PM - 9:00 PM PT
This class is full. Log in to register for waitlist.
Santa Monica Meditation Center (Hybrid: In-person) Santa Monica Community Dharma Nights with Melissa McKay
January 1, 2025 6:30 PM - 8:00 PM PT
Online (Hybrid: Online) Santa Monica Community Dharma Nights with Melissa McKay
January 1, 2025 6:30 PM - 8:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Introduction to the Teachings of Sayadaw U Tejaniya
January 11, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya
January 11, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online Intro to Mindfulness-Based Stress Reduction
January 14, 2025 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat
January 18, 2025
2 days 10:00 AM - 5:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Wise Intention in the New Year: Weekend Retreat
January 18, 2025
2 days 10:00 AM - 5:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
January 18, 2025 12:00 PM - 1:30 PM PT
Introductory
Online The Mental, Physical and Spiritual Benefits of Intermittent Fasting: 4-week Mindful Eating Series
January 19, 2025 4:00 PM - 5:30 PM PT
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
January 22, 2025 5:00 PM - 6:15 PM PT
Benedict Canyon Retreat House (In-person) The Buddha’s Basic Building Blocks: The Four Noble Truths
January 25, 2025 10:00 AM - 3:00 PM PT
Online Introduction to Self-Compassion: A Workshop with Kristin Neff
February 1, 2025 11:00 AM - 2:00 PM PT
Hybrid A Year To Live: A Year-Long Collective Journey Exploring End of Life as Liberation
February 9, 2025 1:00 PM - 3:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
February 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
February 11, 2025 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Metta Retreat
February 14, 2025
3 days 6:30 PM - 8:30 PM PT
Online (Hybrid: Online) Metta Retreat
February 14, 2025
3 days 6:30 PM - 8:30 PM PT
Online The Short Course in Mindful Self-Compassion
February 19, 2025 5:00 PM - 6:15 PM PT