Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
May 9, 2025 7:30 AM - 8:00 AM PT
Santa Monica Meditation Center (Hybrid: In-person) Sunday Sitting Group with Trudy Goodman
May 11, 2025 10:00 AM - 11:30 AM PT
Online (Hybrid: Online) Sunday Sitting Group with Trudy Goodman
May 11, 2025 10:00 AM - 11:30 AM PT
Online Morning Community Sit – Every Monday through Friday
May 12, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 13, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
May 13, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
May 14, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 15, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (Hybrid: In-person) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online (Hybrid: Online) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online Morning Community Sit – Every Monday through Friday
May 16, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House Self Practice Saturdays in the Canyon
May 17, 2025 9:00 AM - 3:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) A Moment of Clarity: Waking Up to Recovery
May 18, 2025 10:00 AM - 5:00 PM PT
Benedict Canyon Retreat House (Hybrid: Online) A Moment of Clarity: Waking Up to Recovery
May 18, 2025 10:00 AM - 5:00 PM PT
Online Morning Community Sit – Every Monday through Friday
May 19, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 20, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 21, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
May 22, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (In-person) Living Recovery in Unsettling Times
May 22, 2025
4 days 2:00 PM - 6:00 PM PT
Online Morning Community Sit – Every Monday through Friday
May 23, 2025 7:30 AM - 8:00 AM PT