Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Big Bear Retreat Center Settling, Seeing, and Spacious Awareness
May 1, 2024
8 days 12:00 AM - 12:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Breaking the Spell of Anxiety
May 4, 2024 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Breaking the Spell of Anxiety
May 4, 2024 10:00 AM - 4:00 PM PT
Benedict Canyon Retreat House Embodying Ecological Grief and Gratitude
May 5, 2024 10:00 AM - 5:00 PM PT
Big Bear Retreat Center Entering into the Silence of Recovery (open to all)
May 9, 2024
4 days 2:00 PM - 2:00 PM PT
Benedict Canyon Retreat House (En persona) Confiando y Descansando en Tu Propio Corazón
May 11, 2024 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
May 14, 2024 11:00 AM - 11:45 AM PT
Introductory
Online 24 Hour Practice (Sayadaw U Tejaniya’s style)
May 18, 2024 9:00 AM - 7:00 PM PT
Experienced
Online Special Event with Yongey Mingyur Rinpoche
May 18, 2024 9:00 AM - 10:00 AM PT
Big Bear Retreat Center The Ease of Letting Go
May 21, 2024
5 days 2:00 PM - 2:00 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
May 26, 2024 9:00 AM - 2:30 PM PT
Big Bear Retreat Center Equanimity + Metta: The Ground of Wisdom
June 3, 2024
7 days 2:00 PM - 2:00 PM PT
Santa Monica Meditation Center Yoga for Radiant Health
June 7, 2024 10:00 AM - 11:30 AM PT
First Presbyterian Church Santa Monica Who is the Self in Self-Compassion?
June 7, 2024
2 days 7:00 PM - 9:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
June 11, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Mindfulness-Based Stress Reduction
June 11, 2024 4:30 PM - 7:00 PM PT
Big Bear Retreat Center Creating Joy in Community Through the Practice of Gratitude & Equanimity: A Retreat for Trans, Gender Nonconforming, Genderqueer, Non-binary and All Gender Expansive Communities
June 12, 2024
5 days 2:00 PM - 2:00 PM PT
Online Real Life: A Day of Practice with Sharon Salzberg
June 15, 2024 10:00 AM - 4:00 PM PT
Santa Monica Meditation Center Loving Awareness: a Day of Metta and Mindfulness Meditation
June 22, 2024 10:00 AM - 4:00 PM PT
Online The Dharma is Made for These Times: An Exploration of the 4 Distortions of Perception (by Big Bear Retreat Center)
June 23, 2024 10:00 AM - 2:00 PM PT
Experienced, Introductory