Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

OnlineX

SeriesX

Thursday
May 26, 2022 7:00 PM - 8:15 PM PT

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Mindfulness for Beginners (Series) Home Practice with Heart

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Buddhist Teachings (Series) Living Dharma: Going for Refuge in the Three Jewels

Mindfulness for Beginners (Series) Mindful Touch

Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Special Events (Series) Awake and Engaged: The Pointing-Out Path to Awaken Awareness

Mindfulness for Beginners (Series) Awakening Joy: Steps That Will Put You on the Road to Real Happiness

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series

Buddhist Teachings (Series) Ancestors Welcome Here: Lineage Repair for Ending White Supremacy

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Thanks for stopping by!