Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
June 27, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [Hybrid] Everyday Wisdom: The Three Marks of Existence
July 5, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [Hybrid] Everyday Wisdom: The Three Marks of Existence
July 6, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Unwinding Anxiety: Mindfulness-Based Habit Change
at Online
July 12, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [Hybrid] Everyday Wisdom: The Three Marks of Existence
July 18, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Mindful Eating: Mindfulness-Based Habit Change
at Online
August 16, 2023 6:00 PM - 7:00 PM PT
Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series [Online]
at Online
Introductory
September 12, 2023 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion (En Español)
at Online
September 13, 2023 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
September 28, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Unwinding Anxiety: Mindfulness-Based Habit Change
at Online
October 10, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Mindful Eating: Mindfulness-Based Habit Change
at Online
November 1, 2023
4 days 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Deepening Mindful Self-Compassion (Prerequisite: MSC)
at Online
November 1, 2023 6:00 PM - 7:00 PM PT
Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series
at Online
Introductory
January 17, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online