Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

In-Person Meditation:
We are deeply grateful to our community members for their understanding, patience, and support through this challenging and life changing chapter of our journey together. We are eager to move into the next phase of our adventure. In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. We are looking forward to practicing together in-person!

To help develop and deepen your practice, join a series (Online or In-Person) for the best cumulative effect in a cohort setting.

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

OnlineX

SeriesX

Wednesday
July 28, 2021 5:00 PM - 6:15 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Buddhist Teachings (Series) Vipassana Meditation: Observing Six Sense Doors Objects

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Movement, Art, & Sound (Series) Mindfulness and Movement in a Dynamic World

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Reconnecting With Your Self-Compassion Practice (Prerequisite Required)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness Based Habit Change

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Mindfulness for Beginners (Series) Essentials of Mindfulness

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Deepening Self-Compassion (Prerequisite Required)

Mindfulness for Beginners (Series) Mindful Intermittent Fasting

Mindfulness for Beginners (Series) Essentials of Mindfulness

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Buddhist Teachings (Series) Living Dharma

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Thanks for stopping by!