Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
February 8, 2023 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
February 9, 2023 5:30 PM - 7:00 PM PT
Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life
at Online
February 21, 2023 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction
at Online
February 23, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change
at Online
March 8, 2023 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
March 15, 2023 12:00 PM - 1:30 PM PT
Mindfulness for Beginners (Series) Cultivating Harmony: Mindfulness for the Neurodiverse Community
at Online
Introductory
March 15, 2023 5:00 PM - 6:30 PM PT
April 4, 2023 7:30 PM - 9:00 PM PT
April 18, 2023 10:00 AM - 1:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer
at Online
Experienced, Introductory
May 9, 2023 6:30 PM - 7:45 PM PT
Buddhist Teachings (Series) Cultivating Kindness, Compassion, Joy & Equanimity
at Online
Experienced
June 1, 2023 6:00 PM - 7:30 PM PT