Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
May 26, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 2, 2022 5:00 PM - 6:30 PM PT
June 2, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 7, 2022 6:30 PM - 8:30 PM PT
Buddhist Teachings (Series) Living Dharma: Going for Refuge in the Three Jewels
at Online
Experienced
June 7, 2022 7:00 PM - 8:30 PM PT
June 9, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 22, 2022 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
June 30, 2022 6:30 PM - 8:00 PM PT
Special Events (Series) Awake and Engaged: The Pointing-Out Path to Awaken Awareness
at Online
Experienced, Introductory
July 5, 2022 5:00 PM - 6:30 PM PT
Mindfulness for Beginners (Series) Awakening Joy: Steps That Will Put You on the Road to Real Happiness
at Online
Experienced, Introductory
July 13, 2022 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
July 20, 2022 6:00 PM - 7:00 PM PT
Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series
at Online
Introductory
July 27, 2022 5:30 PM - 7:00 PM PT
Buddhist Teachings (Series) Ancestors Welcome Here: Lineage Repair for Ending White Supremacy
at Online
Experienced, Introductory
October 4, 2022 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction
at Online
October 19, 2022 5:30 PM - 7:00 PM PT
Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life
at Online
April 18, 2023 10:00 AM - 1:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer
at Online
Experienced, Introductory