Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

OnlineX

SeriesX

Tuesday
October 4, 2022 6:00 PM - 8:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

Mindfulness for Beginners (Series) Dating with Depth

Buddhist Teachings (Series) Living Dharma: The 4 Noble Truths

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change

Mindfulness for Beginners (Series) Essentials of Mindfulness

Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion for Black, Indigenous, and People of Color (BIPOC)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Mindfulness for Beginners (Series) Home Practice with Heart

Movement, Art, & Sound (Series) Creative Meditation

Movement, Art, & Sound (Series) Creative Meditation

Mindfulness for Beginners (Series) Mindfulness & Compassion Practices for Anxiety: A Series for the Latino/a/x Community

Movement, Art, & Sound (Series) Creative Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

Mindfulness for Beginners (Series) Personalizing Your Mindfulness Meditation Practice

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Deepening Mindful Self-Compassion (Prerequisite: MSC)

Buddhist Teachings (Series) Teachings of the Buddha: An Introduction to the Path of Freedom

Mindfulness for Beginners (Series) Mindfulness Lab: An Introduction to Your Practice

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Thanks for stopping by!