Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
June 30, 2022 6:30 PM - 8:00 PM PT
Special Events (Series) Awake and Engaged: The Pointing-Out Path to Awaken Awareness
at Online
Experienced, Introductory
June 30, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
July 5, 2022 5:00 PM - 6:30 PM PT
Mindfulness for Beginners (Series) Awakening Joy: Steps That Will Put You on the Road to Real Happiness
at Online
Experienced, Introductory
July 7, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
July 13, 2022 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
July 20, 2022 6:00 PM - 7:00 PM PT
Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series
at Online
Introductory
July 21, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
July 27, 2022 5:30 PM - 7:00 PM PT
Buddhist Teachings (Series) Ancestors Welcome Here: Lineage Repair for Ending White Supremacy
at Online
Experienced, Introductory
July 28, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
July 30, 2022
5 days 7:00 PM - 12:00 AM PT
Special Events (Series) [Hybrid] New Voices: An InsightLA Benefit Series
August 4, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
August 4, 2022 7:30 PM - 9:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change
at Online
August 11, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
August 18, 2022 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change
at Online
August 18, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
August 25, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
at Online
September 8, 2022 7:30 PM - 9:00 PM PT
October 4, 2022 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction
at Online
October 6, 2022 7:30 PM - 9:00 PM PT
October 19, 2022 5:30 PM - 7:00 PM PT
Buddhist Teachings (Series) Embodied Integrity: Integrating the 5 Precepts in Daily Life
at Online
