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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

OnlineX
EnglishX
Monday
December 5, 2022
7:00 PM - 8:00 PM PT
Tuesday
December 13, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
December 13, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Monday
December 19, 2022
7:00 PM - 8:00 PM PT
Tuesday
December 27, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Monday
January 2, 2023
7:00 PM - 8:00 PM PT
Thursday
January 5, 2023
6:00 PM - 7:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

at Online

Tuesday
January 10, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
January 10, 2023
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Monday
January 16, 2023
7:00 PM - 8:00 PM PT
Wednesday
January 18, 2023
5:00 PM - 6:15 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Deepening Mindful Self-Compassion (Prerequisite: MSC)

at Online

Experienced

Saturday
January 21, 2023
10:00 AM - 5:00 PM PT

Non-Residential Retreats (Multi Day Retreat) [Hybrid] Wise Intention in the New Year: Weekend Retreat

at Online

Tuesday
January 24, 2023
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Wednesday
January 25, 2023
6:00 PM - 7:00 PM PT

Mindfulness for Beginners (Series) Personalizing Your Mindfulness Meditation Practice

at Online

Introductory

Saturday
January 28, 2023
10:00 AM - 3:00 PM PT
Wednesday
February 1, 2023
7:30 PM - 9:30 PM PT

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