This event is the online version of a hybrid practice group which will take place both in-person and online. To register for the in-person version of this event, click here.
This weekly practice group is designed and offered to deepen and support Buddhist path practice in relevant ways, while cultivating spiritual friendship and community. Each sit will involve guided meditation and practice, a dharma talk on monthly theme, as well as time for questions, sharing, discussion and community building. A united teacher team will rotate to hold the container with great care.
Monthly Practice themes are as follows:
September- Metta (Kindness)
October- Mudita (Sympathetic Joy)
November- Karuna (Compassion)
December- Upekha (Equanimity)
Who is this practice group for?
InsightLA drop-in sitting groups are an opportunity for you to learn more about meditation practice in a welcoming environment. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together!
Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.
No prior meditation experience is necessary.
Schedule:
September 1 & 8 – Lisa Kring
September 15 – Trudy Goodman (Click here to register for this event)
September 22 – Tere Abdala
September 29 – Lisa Kring
Online:
To join us online, please register using the green “register now” button on the top left of this page. You will automatically be sent the Zoom information to join just a few minutes after registering. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. Please note that the event session will be recorded.
By Donation:
Although this is a donation-based class, registration is required.
Suggested Donation: $35
