This event is the in-person version of a hybrid practice group which will take place both in-person and online. To register for the online version of this event, click here.
This weekly practice group is designed and offered to deepen and support Buddhist path practice in relevant ways, while cultivating spiritual friendship and community. Each sit will involve guided meditation and practice, a dharma talk on monthly theme, as well as time for questions, sharing, discussion and community building. A united teacher team will rotate to hold the container with great care.
Monthly Practice themes are as follows:
September- Metta (Kindness)
October- Mudita (Sympathetic Joy)
November- Karuna (Compassion)
December- Upekha (Equanimity)
Who is this practice group for?
InsightLA drop-in sitting groups are an opportunity for you to learn more about meditation practice in a welcoming environment. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together!
Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.
No prior meditation experience is necessary.
Schedule
September 1 & 8- Lisa Kring
September 15 – Trudy Goodman (Click here to register for this event)
September 22 – Tere Abdala
September 29 – Lisa Kring
Where is this event located?
This event will take place in person at the Santa Monica Meditation Center. Find directions, parking and accessibility information here.
By Donation:
Although this is a donation-based class, registration is required.
Suggested donation: $35
