Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, November 24, 2024
    10:00 AM - 11:30 AM PT
  • Next Available Date Sunday 01 December 2024

Refund and Event Policies

This event is the online version of a hybrid practice group which will take place both in-person and online. To register for the in-person version of this event, click here

This weekly practice group is designed and offered to deepen and support Buddhist path practice in relevant ways, while cultivating spiritual friendship and community. Each sit will involve guided meditation and practice, a dharma talk on monthly theme, as well as time for questions, sharing, discussion and community building.

Join us for our Sunday community sit led by our dedicated teacher team — Lisa Kring, Tere Abdala, Eric McCullum, and Thomas Davis — who will rotate to hold the container with great care. Whether you’re new to meditation or a seasoned practitioner, all levels are welcome! Bring your friends and family to share in this experience. Donations are appreciated, and you’re invited to give what you can.

Monthly Practice themes are as follows:
     November- Karuna (Compassion)
     December- Upekha (Equanimity)

Who is this practice group for?
InsightLA drop-in sitting groups are an opportunity for you to learn more about meditation practice in a welcoming environment. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together!

Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.

No prior meditation experience is necessary. 

Schedule (assigned teachers):
December 1 – Tere Abdala
December 8 – Eric McCullum
December 15 – Lisa Kring
December 22 & 29 – Thomas Davis
January 5 – Lisa Kring

Online:
To join us online, please register using the green “register now” button on the top left of this page. You will automatically be sent the Zoom information to join just a few minutes after registering. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. Please note that the event session will be recorded. 

By Donation:
Although this is a donation-based class, registration is required.

Suggested Donation: $35

 

Lisa Kring, LCSW Teacher

Lisa Kring is an LCSW (MSW-USC) and is a committed practitioner of Theravada Vipassana mediation for over twenty years. She is a graduate of the Dedicated Practitioner’s Program and Advanced Practitioner Program at Spirit Rock, and has studied with many teachers over the years, including Dan Siegel, Jon Kabat-Zinn, Ven Analayo, Ven Ayya Tathaaloka and... Read more

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