Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Online
  • Experience Levels All
  • Date/Time Monday, June 29, 2020
    7:00 PM - 8:30 PM PT

Refund and Event Policies

The period we are in is an unprecedented challenge for all of us, but how we respond to it can make the difference between more suffering and a path to resilience.

Join long-time meditator and resilience researcher Michaela Haas, PhD, as she shares stories and time-tested empathetic heart practices to show you how to transform adversity into a force for greater good.

In this 90-minute Zoom meeting, Michaela will explore the new science of posttraumatic growth, featuring tried-and-true methods to turn stress into strength, and you will learn ways to find

  • compassion
  • healing
  • forgiveness
  • resilience
  • and happiness in difficult times.

Through storytelling, meditation practice, and writing, we explore ways to reshape our response to crisis and see how we can thrive, even when life seems overwhelming. You will leave with a deeper understanding of the strength of the human spirit and powerful practices to transform your life.

All who attend the class can request a complimentary copy of the Michaela’s book Bouncing Forward (within the US).

 

 

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We’re currently offering this class for free to COVID-19 healthcare/service workers. Please email support@insightla.org for more information.

 

Bouncing Forward: Finding Inner Strength in Crisis

The period we are in is an unprecedented challenge for all of us, but how we respond to it can make the difference between more suffering and a path to resilience. Join long-time meditator and resilience researcher Michaela Haas, PhD, as she shares stories and time-tested empathetic heart practices to show you how to transform... Read more

Pricing Options
Class Fee $25

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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