Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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Donate Monthly Donations

  • Location Santa Monica Meditation Center
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Tuesday, October 29, 2019
    6:00 PM - 6:45 PM PT

Refund and Event Policies

Shift from doing to being as we gently focus awareness on an anchor, such as the breath or sounds, building the muscle of concentration. We will practice accepting each moment exactly as it is by witnessing  thoughts, emotions and sensations as they come and go. By learning to let go we can rest in the stillness of the present moment.

The format for this event is a 5-minute introduction followed by a 30-minute guided meditation and ending with 10-minutes for Q&A with the teacher.  

No registration necessary. Simply drop-in and sit with us.

This is a donation-based offering, with a suggested donation of $15-$20. No one turned away for lack of funds.

Lisette Palley, LMFT, OTR/L

Lisette Palley, LMFT, OTR/L has been involved with meditation, yoga and tai chi since she was a teenager when she began practicing Transcendental Meditation. Her first meditation retreats were with Stephen and Ondrea Levine in the 1980’s, where she worked with issues around death and dying, and the AIDS crisis. She began her Vipassana/Insight meditation... Read more

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