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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, April 6, 2025
    6:00 PM - 6:30 PM PT
  • Next Available Date Sunday 13 April 2025

We invite you to this weekly 30 minute session where we gather as a community to cultivate love, peace and community.  The session will start with the traditional chanting of the refuges and precepts, setting a foundation of our ethical commitment and then continue into a Guided Metta Meditation practice.

This class is open to all members of the community, whether you’re new to meditation or have a long standing practice.  Let’s unite in our highest intentions, fostering a community of safety, love and understanding.

 

Melissa McKay Teacher

Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retreat was with Sayadaw U Pandita and the profound changes she saw in... Read more

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