Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, February 23, 2025
    6:00 PM - 6:30 PM PT
  • Next Available Date Sunday 02 March 2025

Refund and Event Policies

We invite you to this weekly 30 minute session where we gather as a community to cultivate love, peace and community.  The session will start with the traditional chanting of the refuges and precepts, setting a foundation of our ethical commitment and then continue into a Guided Metta Meditation practice.

This class is open to all members of the community, whether you’re new to meditation or have a long standing practice.  Let’s unite in our highest intentions, fostering a community of safety, love and understanding.

 

Melissa McKay Teacher

Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retreat was with Sayadaw U Pandita and the profound changes she saw in... Read more

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