Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Saturday, December 12, 2020
    4:00 PM - 4:30 PM PT

Refund and Event Policies

 Loving Kindness (Metta) meditation strengthens feelings of kindness and connection towards others and works as an antidote to difficult mind states such as fear and anger. 

Join Rosamaria Segura, InsightLA’s Director of Insight-in-Action, for a bi-lingual Spanish/English meditation to open your heart.

This event is part of 2020 Benefit Day. To register for the Full Day click here.

La meditación de amor compasivo (Metta) fortalece los sentimientos de bondad y conexión hacia los demás y funciona como un antídoto para estados mentales difíciles como el miedo y la ira.

Únase a Rosamaria Segura, directora de Insight-in-Action de InsightLA, para una meditación bilingüe español/inglés de amor compasivo.

 

Este evento es parte del Día de Beneficio 2020. Para registrarse para el día completo haga click aquí.

 

Rosamaría Segura Teacher

Leer Abajo en Español  Rosamaría is committed to teaching mindfulness to communities with limited access to these practices. Her approach integrates guided and silent meditation alongside elements of nature, fostering well-being and spiritual healing. Offering classes in both Spanish and English, Rosamaría collaborates with non-profit organizations, public schools, and meditation centers dedicated to Buddhist teachings. In... Read more

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