Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, March 9, 2022
    7:00 PM - 8:00 PM PT

Refund and Event Policies

Meditación de mindfulness  (atención plena) con otras personas tiene muchos beneficios. Puede producir relajación, calmar la mente, ayudar establecer intenciones y la capacidad de sobreponernos en momentos difíciles.

Técnicas de meditaciones guiadas y pláticas de reflexión.  Adecuado para todos los niveles, sin  importar el nivel de experiencia, o fe religiosa.

Acompañamos  miércoles, 7:00pm 

Conéctate en zoom https://us06web.zoom.us/j/84256058571

Mariela Bravo Guest

Mariela Bravo is a bilingual-bicultural certified Mindfulness and Compassion Meditation Teacher. She is the founder of The Mindful Hour, a project with the aim of bringing mindfulness and compassion practices to different communities especially to those with limited exposure. Since 2018, Mariela has been teaching and facilitating mindfulness workshops and groups online and in-person in both Spanish and... Read more

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