Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, March 27, 2024
    10:15 AM - 11:45 AM PT
  • Next Available Date Wednesday 03 April 2024

Refund and Event Policies

Join with friends and explore how mindfulness and self-compassion practices can help support us as we age.

The Mindful Aging practice group meets online every Wednesday at 10:15am, led by InsightLA Teacher Wendy Schmelzer.

Mindful Aging

“This being human is a guesthouse.  Every morning a new arrival…” – Rumi

As we age, so many of each morning’s new arrivals seem to be challenging guests. With practice, we can welcome these guests with more tenderness and awareness.

Experience the reparative, restorative and healing power of traveling this path surrounded by the warmth and support of community.  

Who is this practice group for?

The Mindful Aging practice group is for anyone who would like to explore how mindfulness and self-compassion practices can support us in what can be a difficult and uncertain time.

Expect guided meditation, discussion and opportunities to cultivate more equanimity—wisdom and heart—within the supportive container of community.

Schedule: Wednesdays, 10:15 AM – 11:45 AM PT
September 4: Wendy Schmelzer
September 11 & 18: Lynn Newman, Ellie Kahn, Diane Schank
September 25: Wendy Schmelzer

Where is this practice located?

Mindful Aging is an online practice group. Join us LIVE on Zoom from the comfort of your own home. The Zoom link will be sent via email to everyone who registers.


By Donation:

Although this is a donation-based class, registration is required.

Suggested donation: $15

Ava Louise Stanton, LCSW Teacher

Ava Louise Stanton is a long-time Zen student, beginning with 10 years of study as a founding member and resident of the Providence Zen Center with Zen Master Seung Sahn. She and Trudy Goodman had practiced there in the 1970’s, and she joined the teachers at InsightLA in 2010. She’s a certified Mindful Self Compassion... Read more

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