Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

You are viewing a past event. Jump to next available date.

Donate Monthly Donations

  • Location Online
  • Experience Levels Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Monday, March 20, 2023
    6:15 PM - 7:00 PM PT
  • Next Available Date Monday 27 March 2023

Refund and Event Policies

Cultivate and support a peaceful, open heart with guided meditation. Join InsightLA Teacher JD Lloyd online every Monday from 6:15-7pm.

Nurturing the Heart

We welcome you to join us in this guided meditation to practice relaxing the body, calming the mind and nurturing the heart with loving-kindness, compassion, joy, and gratitude.

When these qualities of the heart are developed, we feel less isolated and more deeply connected to ourselves, others and the world around us.

Who is this practice group for?

This guided meditation practice is for anyone who is ready to cultivate a heart that knows no bounds and nurtures compassion for themselves and others. Everyone is welcome, including those who are new to meditation.

Where is this practice located?

This is an online event. Join us LIVE on Zoom from the comfort of your own home. 

Expect a 5-minute introduction followed by a 30-minute guided meditation and ending with 10 minutes for Q&A with the teacher. 

By Donation:

Although this is a donation-based class, registration is required.

Suggested donation: $15

JD Lloyd, MFA Teacher

JD Lloyd is a long-time member of the InsightLA Meditation Community, where he completed four years of dedicated Dharma study programs and received training to facilitate mindfulness classes. He completed additional training to conduct courses in Mindful Self-Compassion (MSC), and he has also received specialized education in chaplaincy support, contemplative caregiving, and trauma-sensitive mindfulness. JD... Read more

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe