Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

Practice Groups (Single Class)

Mindful Support: Nurturing the Heart

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JD Lloyd, MFA Teacher

Refund and Event Policies

Cultivate and support a peaceful, open heart with guided meditation. Join InsightLA Teacher JD Lloyd in-person or online every Monday from 5:30pm-6:15 pm PT.

Nurturing the Heart
We welcome you to join us in this guided meditation to practice relaxing the body, calming the mind, and nurturing the heart with loving-kindness, compassion, joy, and serenity.
When these qualities of the heart are developed, we feel less isolated and more deeply connected to ourselves, others, and the world around us.

Who is this practice group for?
This guided meditation practice is for anyone who is ready to cultivate a heart that knows no bounds and nurtures compassion for themselves and others. Everyone is welcome, including those who are new to meditation.

Schedule
Sign up for the Group Newsletter on the left to receive weekly updates and location changes. This is recommended, as occasionally the group meets online only. This group meets every Monday from 5:30pm-6:15 pm PT,
Dec. 2 — Online Only
Dec. 9 — Hybrid
Dec. 16 — Online Only
Dec. 23 — Online Only
Dec. 30 — Online Only

Where is this practice located?
This event takes place in person at the Santa Monica Meditation Center and via Zoom online. All attendees will receive a welcome email that includes the Zoom details. If you will be attending in person, please ignore the Zoom details.

For those attending in-person, find directions and accessibility information here. Please consider carpooling and click Sign Up to the left for ride-share options.

By Donation:
Although this is a donation-based class, registration is required.

Suggested donation: $15

 

JD Lloyd, MFA Teacher

JD Lloyd is a long-time member of the InsightLA Meditation Community, where he completed four years of dedicated Dharma study programs and received training to facilitate mindfulness classes. He completed additional training to conduct courses in Mindful Self-Compassion (MSC), and he has also received specialized education in chaplaincy support, contemplative caregiving, and trauma-sensitive mindfulness. JD... Read more

 

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