Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor

 

Practice Groups (Single Class)

[Online] Morning Community Sit – Every Monday through Friday

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Beth Sternlieb Senior Teacher

  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, June 7, 2023
    7:30 AM - 8:00 AM PT
  • Next Available Date Thursday 08 June 2023

Refund and Event Policies

[Please note: Class will not be held on Monday May 29. We will resume Tuesday 30th]

Beginning your day by meditating with others and setting good intentions is very beneficial during challenging times. A few moments of sitting together in the morning is a welcomed dependable refuge. In guided online meditation with meditation instructions special attention is given to relaxing the body, soothing the heart, and calming mind. Traditional teachings from the Buddha are shared as helpful instructions for transforming our everyday lives.

Join us for this simple way to stay connected to your practice and your community from:

Every Monday-Friday:
7:30 – 8:00 AM Guided Meditation
8:00 – 8:10 AM Optional silent meditation
8:10 – 8:30 AM Questions, Reflections, & Discussion on Fridays there will be Small Group Meetings (a way to get to know your community practice friends)

Suggested Donation: $15

 

Questions or comments about this class? We love hearing from you.

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Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

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