Beth will be taking some personal time for the rest of July and August. In the meantime, our morning sits will continue in the care of our teachers scheduled below.
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Begin your day by meditating with others and setting good intentions in the welcomed, dependable refuge of the InsightLA community.
Join Senior Teacher Beth Sternlieb weekdays online at 7:30am for meditation, Q&A and discussion.
Morning Community Sit
In this weekday morning guided meditation, you are invited to give attention to relaxing the body, soothing the heart, and calming the mind.
Traditional teachings from the Buddha are shared as helpful instructions for transforming our everyday lives.
Get to know your fellow practitioners in Friday small group meetings.
Who is this practice group for?
The morning community sit is for anyone who would like to begin their day with more clarity, ease and calm. Join us for this simple way to stay connected to your practice and your community.
Schedule:
7:30 – 8:00 AM Guided Meditation
8:00 – 8:10 AM Optional silent meditation
8:10 – 8:30 AM Questions, Reflections, & Discussion
Scheduled teachers:
July 17-18 – Gullu Singh
July 21-25 – Lisa Kring
July 28-29 – Maureen Shannon-Chapple
July 30 – Lisa Kring
July 31-August 1 – Matthew Brensilver
August 4-8 – Gullu Singh
August 11-12 – Maureen Shannon-Chapple
August 13-15 – Allyson Pimentel
August 18-19 – Melissa McKay
August 20 – Eric McCullum
August 21- Melissa McKay
August 22 – Eric McCullum
August 25 – Melissa McKay
August 26 – Heidi Shaw
August 27 – Eric McCullum
August 28 – Heidi Shaw
August 29 – Eric McCullum
Where is this event located?
This is an online event. Join us LIVE on Zoom from the comfort of your own home.
By Donation:
Although this is a donation-based class, registration is required.
Suggested donation: $15
