We come together to meditate and talk about supporting the people in our lives (including ourselves) who may be struggling with deep suffering, hopelessness, helplessness, disconnection, mental health/health challenges, and/or suicidal thoughts.
We will discuss – and practice – the importance of connection, community, and compassion.
There will be a 15-20 minute guided meditation, followed by a teaching and time for conversation, discussion, and questions.
As always, if you are considering giving up or if you know someone who might be at risk for suicide, please call 800-273-TALK (8255) and visit: https://suicidepreventionlifeline.org/
Since April 2020, the InsightLA Deep Suffering Affinity Group – H.O.PE. has been a refuge and sanctuary for those of us who feel lost at times, without judgement, shame, or pressure.
“The opposite of deep suffering is not just the absence of suffering. The opposite of deep suffering is connection.”
Questions or comments about the group? email@example.com
This event will be recorded in speaker mode only and emailed to everyone who registers. The Q&A and sharing portions will not be recorded.