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  • Location Online
  • Experience Levels All
  • Date/Time Saturday, September 18, 2021
    10:00 AM - 1:00 PM PT

In this half-day retreat, we will focus on dharma practices that bring relaxation to the body, nourishment to the heart, and clarity to the mind. Please join us for a morning of guided meditation, reflections, and discussion as we open to the joy of practice.

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This event will be recorded and emailed to everyone who registers.

Beth Sternlieb Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings. Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. Beth has been a co-investigator on several... Read more

Allyson Pimentel, EdD Teacher

Allyson Pimentel, EdD is a psychologist, yoga teacher, and long-time Vipassana meditation practitioner and teacher who works at the intersection of mindfulness, mental health, healing, and social justice.  Allyson has been teaching mindfulness in clinical, secular and spiritual settings, as well as in her private psychology and consulting practice, for close to two decades.  She... Read more

Eric McCullum, MA Teacher

Eric McCullum first discovered meditation in the early 1990’s. In 2005 he began practicing in the Vipassana tradition with Trudy Goodman and Insight LA. Eric has completed InsightLA’s one-year Mindfulness Facilitator Training Program. He is currently a member of InsightLA’s Board of Directors, co-chair of the Ethics and Reconciliation Council and is a member of... Read more

Pricing Options
Class Fee $45