Join us for a springtime weekend Insight retreat for folks in their 20’s and 30’s!
The structure of an Insight meditation weekend retreat includes time for sitting meditation, walking meditation, rest, mindful eating, and Dharma talks along with some instructions and guidance, and short, small practice discussion meetings to support you. The retreat is held in noble silence, which helps us to deepen our connection to our direct moment to moment experience, cultivate continuity of mindfulness, and awaken the heart and mind for greater ease, balance, and clarity in daily life. Come enjoy a weekend of deep rest within community and reconnect with yourself and others in a safe and supportive environment.
10:00am – 5:00pm Saturday
10:00am – 4:00pm Sunday
If you would like to pay via a payment plan please email firstname.lastname@example.org with the number of payments and the amount of each payment (ie 6 payments of $25).
This event will be utilizing the Zoom video conferencing platform. After you register, you’ll receive an email with the zoom log-in information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.
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