Just Show Up and begin your day with sitting and walking meditation, dharma talks and discussion.
Join InsightLA teacher Ava Louise Stanton and the Zen Sangha practice group online every Friday at 7:30am.
Zen Sangha
Just Show Up Zen Sangha is an online Zen practice group. We are serious about our practice, but in a casual and friendly manner, as reflected in our name, Just Show Up.
As lay practitioners, we use the particulars of our daily lives to inform our practice. In this sense, Just Show Up means to be fully present in showing up for our lives, whatever the circumstances.
We are a part of the San Francisco Zen Center diaspora. Ava Louise Stanton is our leader. She is a Lay Entrusted teacher in the lineage of Suzuki Roshi.
We are honored to be part of InsightLA, as one of the many practice communities available for people worldwide.
If you would like to join us, or if you have any questions, please email us at ava@insightla.org or visit JustShowUpZenSangha.com
Who is this practice group for?
We welcome you to join us, whether you are totally new to Zen meditation or an experienced practitioner. Expect sitting and/or walking meditation, dharma talks and discussions.
Where is this practice located?
This is an online event. Join us LIVE on Zoom from the comfort of your own home.
Schedule:
7:15am Zoom room opens for meet and greet
7:30-8:45am formal practice (Fridays)
On Mondays, we meet for 30 minutes, ending at 8am. Click here to register for Monday’s class.
By Donation:
Although this is a donation-based class, registration is required.
Suggested Donation: $25
