Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
In-Person Meditation:
Our in-person meditation classes are primarily held at Santa Monica Meditation Center and Benedict Canyon Retreat House. After you register, you’ll receive an email with the location information.
NOTE: All events are listed in Pacific time.
Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd
Thursday
April 9, 2026 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
April 9, 2026 6:00 PM - 8:30 PM PT
Experienced
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
April 14, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
April 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
Tuesday
April 14, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
April 14, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
May 12, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
May 12, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Introduction to Mindfulness-Based Habit Change
Saturday
May 30, 2026 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
May 30, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
June 9, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
June 9, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Wednesday
June 24, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 24, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
July 14, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
July 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
August 11, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
August 11, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
September 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
September 8, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Introduction to Mindfulness-Based Habit Change
Saturday
October 3, 2026 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 3, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 13, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 13, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
October 14, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 14, 2026 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
November 10, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
November 10, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 8, 2026 11:00 AM - 11:45 AM PT
Introductory