Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

Monday
May 23, 2022 6:00 PM - 6:45 PM PT

Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)

at East Los Angeles

Introductory

Rosamaría Segura Teacher, Teacher Council

Jampa Visiting Teacher

Monday
May 23, 2022 6:15 PM - 7:00 PM PT

Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)

Practice Groups (Single Class) Mindful Support: Nurturing the Heart

Affinity Groups (Single Class) Meditación en Español

Buddhist Teachings (Series) [In-Person] Harmonizing Inner Nature with Outer Nature

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood

Practice Groups (Single Class) Stillness in a Chaotic World: Surfing The Waves of Experience

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

Practice Groups (Single Class) LMU/Redondo Beach Community Practice Group

Affinity Groups (Single Class) Men’s Wednesday Morning Practice Group

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Affinity Groups (Single Class) Mindful Aging: Supporting Each Other through the Season of the Coronavirus

Practice Groups (Single Class) Midweek Mindfulness

Affinity Groups (Single Class) Chronic Pain and Illness Practice Group

Practice Groups (Single Class) Deepening Your Practice

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Practice Groups (Single Class) Hermosa Beach Practice Group

Thanks for stopping by!