Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online Be With The Body – Guided Meditation
December 6, 2023 6:15 PM - 7:00 PM PT

Online Deepening Your Practice
December 7, 2023 7:00 AM - 8:30 AM PT
Experienced

Online Morning Community Sit – Every Monday through Friday
December 7, 2023 7:30 AM - 8:00 AM PT

Online Hermosa Beach Practice Group
December 7, 2023 9:00 AM - 9:45 AM PT

Online Morning Community Sit – Every Monday through Friday
December 8, 2023 7:30 AM - 8:00 AM PT

Online Just Show Up Zen | Friday Class
December 8, 2023 7:30 AM - 8:45 AM PT

Benedict Canyon Retreat House (Hybrid: In-Person) Living from the Heart: A Two-Day Retreat
December 8, 2023
3 days 6:00 PM - 6:00 PM PT

Online (Hybrid: Online) Living from the Heart: A Two-Day Retreat
December 8, 2023
3 days 6:00 PM - 9:00 PM PT

Online 8 Step Recovery Meeting
December 8, 2023 7:30 PM - 8:30 PM PT

Online Mindfulness and Deep Suffering (H.O.P.E.) Practice Group
December 9, 2023 10:00 AM - 11:30 AM PT

Hybrid Long Beach Sunday Practice Group
December 10, 2023 10:00 AM - 11:30 AM PT

Online Palos Verdes Practice Group
December 10, 2023 10:00 AM - 11:30 AM PT

Online Sunday Morning Practice Group with Trudy Goodman and Friends
December 10, 2023 10:00 AM - 11:30 AM PT
Experienced, Introductory

Online LGBTQueer+ Mindfulness
December 10, 2023 1:00 PM - 2:30 PM PT

Online Chronic Pain and Illness Practice Group
December 10, 2023 3:30 PM - 5:00 PM PT

Benedict Canyon Retreat House Young-ish Adult (20s and 30s) Practice Group
December 10, 2023 7:00 PM - 8:30 PM PT

Online Morning Community Sit – Every Monday through Friday
December 11, 2023 7:30 AM - 8:00 AM PT

Online Just Show Up Zen | Monday Class
December 11, 2023 7:30 AM - 8:00 AM PT

Online Mindful Support: Nurturing the Heart
December 11, 2023 6:15 PM - 7:00 PM PT
Introductory

Online [En linea] Meditación Mindfulness en Español
December 11, 2023 7:00 PM - 8:00 PM PT