Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

In-Person Meditation:
We are deeply grateful to our community members for their understanding, patience, and support through this challenging and life changing chapter of our journey together. We are eager to move into the next phase of our adventure. In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. We are looking forward to practicing together in-person!

To help develop and deepen your practice, join a series (Online or In-Person) for the best cumulative effect in a cohort setting.

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

Tuesday
December 7, 2021 6:15 PM - 7:00 PM PT

Practice Groups (Single Class) Stillness in a Chaotic World: Surfing The Waves of Experience

Affinity Groups (Single Class) H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)

Special Events (Single Class) Sitting With Suicide: Mindfulness, Deep Suffering, and Hope

Buddhist Teachings (Series) [In-Person] The Three Marks of Existence and You

Practice Groups (Single Class) LMU/Redondo Beach Community Practice Group

Affinity Groups (Single Class) Men’s Wednesday Morning Practice Group

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Affinity Groups (Single Class) Meditación en Español

Affinity Groups (Single Class) Mindful Aging: Supporting Each Other through the Season of the Coronavirus

Practice Groups (Single Class) Training In Compassion and Resilience

Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound

Practice Groups (Single Class) Midweek Mindfulness

Affinity Groups (Single Class) Chronic Pain and Illness Practice Group

Practice Groups (Single Class) Mindful Self-Compassion Practice Group (Prerequisite Required)

Practice Groups (Single Class) Deepening Your Practice

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Practice Groups (Single Class) Hermosa Beach Practice Group

Affinity Groups (Single Class) Latinx Bilingual Practice Group

Thanks for stopping by!