Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish

In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.

To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.

Filters:
English: East Side, West Side, Full Calendar
Spanish

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

Sunday
October 2, 2022 7:00 PM - 8:30 PM PT

Affinity Groups (Single Class) Middleish (Born in 1970-80s) Practice Group

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Just Show Up Zen | Monday Class

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Non-Residential Retreats (Multi Day Retreat) Cultivating the Garden of Our Hearts

Practice Groups (Single Class) Mindful Support: Nurturing the Heart

Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation

Affinity Groups (Single Class) Meditación Mindfulness en Español

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Affinity Groups (Single Class) InTune: A Neurodiverse Affinity Group

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

Practice Groups (Single Class) Stillness in a Chaotic World: Surfing The Waves of Experience

Practice Groups (Single Class) LMU/Redondo Beach Community Practice Group

Affinity Groups (Single Class) Men’s Wednesday Morning Practice Group

Practice Groups (Single Class) Morning Community Sit – Every Monday through Friday

Practice Groups (Single Class) Breakfast for the Spirit: 15-Minute Morning Meditation

Affinity Groups (Single Class) Mindful Aging: Supporting Each Other through the Season of the Coronavirus

Practice Groups (Single Class) Midweek Mindfulness

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