Tere Abdala

Senior Teacher

Tere is second generation Mexican, with a Lebanese family background. Was born and lived in Mexico City almost all her life. There she was fascinated by Tibetan Buddhism 

She moved to Los Angeles since 2002 with her now late husband and three now young adult daughters

Once in LA, where she met Trudy Goodman at InsightLA she left behind her Business careers and Geography Interests to devote herself to her family, to her personal growth and the study and practice of Buddhism to enhance her life and the ones of others around her. 

Her mindfulness journey has strengthened her creativity as a visual artist. 

She is currently the president of a large growing and successful multinational company in Mexico City and a firm believer of the enormous benefits of mindfulness everywhere.

Her heart calls her to reach out the Dharma to Spanish Speaking communities 

She is privileged to be part of the current Spirit Rock Teacher Training program.


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