Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

Buddhist Teachings (Series)

(Hybrid: Online) Meditation and Buddhist Practice Yearlong Program

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Celeste Young Teacher

Gullu Singh, JD Teacher

LC Tran Teacher

Melissa McKay Teacher

  • Location Online
  • Experience Levels All
  • Dates
    • Saturday, September 21, 2024 10:00 AM - 4:00 PM PT

Refund and Event Policies

This event is the online version of a hybrid yearlong program which will take place both in-person and online. To register for the in-person version of this event, click here.

Payment plans available.  Please contact office@insightla.org for more information.

Join InsightLA teachers Lienchi Tran, Celeste Young, Gullu Singh, and Melissa McKay for a year-long study program on meditation and Buddhist practice. This program is tailored for laypeople, focusing on integrating these practices into our daily lives—within our communities, families, jobs, relationships, and the world.

The program will cover key aspects of the Buddhist path, including meditation, mindfulness, concentration, virtue, faith and confidence, loving-kindness, and more, all aimed at overcoming negative mind states and alleviating suffering.

Through this program, you will:

  • Discover the ancient Buddhist texts with poetic stories and advice for life
  • Gain a deeper understanding of the mind and the laws of nature
  • Make new friends and be a part of a welcoming and genuine community
  • Grow the positive habits of mindfulness, love, generosity, virtue and wisdom.

The program will consist of one daylong of practice and study per month along and meetings with smaller groups in order to support you in putting the various themes into practice in your life.

Schedule and assigned teachers

This meets on the following Saturdays from 10am to 4pm PT:

  • September 21, 2024 – Melissa McKay
  • October 19, 2024 – Melissa McKay
  • November 16, 2024 – Gullu Singh
  • December 14, 2024 – Gullu Singh
  • January 18, 2025 – LC Tran
  • February 15, 2025 – Celeste Young
  • March 15, 2025 – LC Tran
  • April 12, 2025 – Melissa McKay
  • May 10, 2025 – Celeste Young
  • June 7, 2025 – Melissa McKay or Celeste Young

Schedule
10am-10:45am – Meditation
10:45-11:45 – Review and Breakout groups
11:45-12:45pm- First Session
12:45pm-1:30 – Lunch
1:30-2:15 – Meditation
2:15-3:15 – Second Session
3:15-4pm – Meditation

Frequently asked questions (FAQ):
1. Will there be reading and practices during the month or will it be strictly once a month?
Yes, there will be readings and optional meetings with breakout groups, and check in with other students.

2. Will this be recorded?
This event will be recorded and a link to each recording will be added to the Homepage document. This document will be shared with all registered students before the yearlong program starts.

 

Celeste Young Teacher

Celeste began formal meditation practice in 2002. She was invited to join the very first teacher development cohort at InsightLA under the guidance of founder Trudy Goodman in 2011 and has since taught thousands of students the essentials of mindfulness over the years. Celeste offers several classes a week as a core teacher at ILA,... Read more

Gullu Singh, JD Teacher

Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law firms where the job was extremely stressful. Gullu completed the four-year Spirit Rock Meditation... Read more

LC Tran Teacher

Lienchi was born into a Buddhist family. She began her path of meditation in 1986 with Thay Thich Nhat Hanh in the Mahayana tradition. In 1994, she met Venerable Khippapanno, and his kindness and wisdom inspired Lienchi to practice in the Theravada tradition. Since 1998, Lienchi has been visiting Asia regularly and has practiced with... Read more

Melissa McKay Teacher

Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retreat was with Sayadaw U Pandita and the profound changes she saw in... Read more

Pricing Options
Class Fee $950
Need Financial Support?

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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