Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Santa Monica Meditation Center (In-person) Mindfulness-Based Cognitive Therapy
January 26, 2026 6:30 PM - 8:30 PM PT
This class is full. Log in to register for waitlist.
Hill Street Center (Hybrid: In-person) Buddhist Sadhana: Milarepa
February 1, 2026 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) Buddhist Sadhana: Milarepa
February 1, 2026 8:00 AM - 10:00 AM PT
Hill Street Center (Hybrid: In-person) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd
March 5, 2026 6:00 PM - 8:30 PM PT
Experienced
Online Unwinding Anxiety: Mindfulness-Based Habit Change
March 18, 2026 6:00 PM - 7:30 PM PT
Santa Monica Meditation Center Mindful Self-Compassion (MSC)
March 31, 2026 6:30 PM - 9:00 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
April 14, 2026 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
June 24, 2026 6:00 PM - 7:30 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
October 14, 2026 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
November 10, 2026 6:00 PM - 7:30 PM PT